Learn more about personaldevelopment with this collection
How to create a positive work environment
Techniques for cultivating gratitude and mindfulness at work
How to find purpose in your work
Portrait of people who are happy in life
- They have an easy time feeling good and recovering from adversity
- they have close, supportive social connections
- they believe that their presence in the world matters.
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4 key pillars of happiness at work
- Purpose. Our purpose is a reflection of our core values, and we feel more purposeful at work when our everyday behaviors and decisions are aligned with those values.
- Engagement. Prioritise some fun. Take ownership of decisions that affects you. Ado...
182
830 reads
Finding happiness at work
Not only is it possible to find happiness at work, but that doing so is unambiguously good.
Happier employees do better on all fronts, from day-to-day health to productivity to career advancement, and this consistently perks up the bottom line for the organization as a w...
100
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Happy people invest in their relationships
- They spend money on others. One reason is that it creates social connections.
- They celebrate other people's success through "active and constructive" responding.
- They treat everyone with respect and kindness. Kindness, like happiness, is contagious.
Habits Of Supremely Happy People
- They surround themselves with other happy people.
- They cultivate resilience.
- They appreciate simple pleasures.
- They devote some of their time to giving.
- They get immersed in activities that bring joy.
- They nix the sma...
Build a circle of trust
The primary factor in resilience is having supportive relationships, inside and outside the family.
Close friends, family and loved ones represent our social support; they encourage and motivate us, and let us know that we aren’t alone.
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