The deep relation between feeling & thinking.

3.Our preference to a feeling leads to its strengthening.

• We are programmed to always look at what's wrong, what is not working?
• We complain about our weight, job, friends, money, weather, clothes, etc. By always talking about what is wrong, we give our power ...

5.What you keep telling yourself daily will manifest in your life experiences.

• When you will realize that you can change your life experiences by affirming how you want your life experiences to be - it liberated you!
• affirm that everything is always working ...

1. No one can make you feel a certain way unless you give them permission to.

• This is often subconscious -- we let people walk all over our mind with their dirty feet.
• We are taught to control and fix outer circumstances in order to feel inner peace, bu...

4.How you feel about yourself determines the relationship you have with yourself.

• We are always exerting and giving our energy to things that only bring us down.
• The worst & most common way we do this is by criticizing ourselves. We give our power to unloving t...

7. To change our lives, we must become aware of our thinking.

• "Let us not look back in anger, nor forward in fear, but around in awareness.” James Thurber.
• Be gentle, kind and patient through this process.
• Just like how it took you years to learn your ...