Meditate - Deepstash


Meditation doesn’t need to be long and uncomfortable, it may just mean having some extra time with your thoughts. 

Sort out all those ideas that have been jumping around in your head but you haven’t had time to think through.


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The idea is part of this collection:

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Similar ideas to Meditate

Sort through your thoughts

Dylan explains that there are two kinds of thoughts in your mind: there are good and evil thoughts. If you want to be a songwriter, you must sort through those thoughts, because they are meaningless and just pull you around. Then you can extract yourself from your thoughts and survey it in a way ...

3. Create time to think and dream.

Thinking and dreaming doesn’t just mean staring into the void — although most of us have done plenty of that in the past year. Active thinking and dreaming is more productive. So set aside some time to think and dream into a notebook, your laptop or your phone. Capturing your ideas is important. ...

Make time to just think

Make time to just think

Spending time alone can help you get back in touch with your mind, feelings, emotions, thoughts and ideas.

The state of your mind determines everything. It pays to make time to pause, reflect, refresh and start over.

So find some minutes in your life to just ...

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