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The need to relax and take a break from work is a requirement for your body. But, studies show people are happier at work–even while claiming they rather be at home.
The contradiction may be a consequence of a lack of thought into how days off are spent. Leisure, if no thought is applied, often ends up being wasted in low-reward thoughtless activity.
Not keeping them separate tends to decrease performance in both. Working on your days off, your body starts being lazy during your workday to compensate.
Committing to work only during a certain time period helps to combat the tendency to mix work and pleasure.
SIMILAR ARTICLES & IDEAS:
Trying to get work done uses the same principle as running: You have to pace yourself. Runners that sprint at the beginning will be tired out long before they reach the finish line.
After you finish your daily list, you don't work on more projects or tasks. After you complete the weekly list, you're done for the week.
“Most people have no clue what they are doing with their time but still complain that they don’t have enough.”..."
You have all the time in the world if you know how to utilize the time you’re given.
There are no limits on time. You can complete as much work as you want — if you have the right mindset and environment
Learning new skills increases your motivation, makes you more adaptable, relatable, interesting and helps you get better jobs and earn more money.
And today, learning anything new...
Like any skill, you learn by doing. And make a commitment to write publicly.
You learn better when people can actually see your work. It forces you to do your very best. It gives you accountability. You get feedback from others and improved based on it.
Nothing builds confidence more than doing a successful public speech. So seek opportunities to speak in front of groups.