When you become aware of your thoughts you are... - Deepstash

When you become aware of your thoughts you are no-longer being controlled by any external force. Because, (when you change from the inside, everything that is outside change) you feel happy, you feel more grateful that you're alive and healthy.

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MORE IDEAS FROM Awakening Yourself : Through awareness

Awakening Yourself : Through awareness

Most people are not aware of their thoughts, feelings that things that they are putting in their mind from time to time. By becoming aware your thoughts and feeling you're actually increasing the frequency of variation in your life you are attracting more happiness and less anxiety, stress in your life. You're  no longer a passenger in a bus (You are now the driver of your life) The more and more you'll become aware your thoughts. The more you'll less and zero stress, you will not attract negative feeling in life.

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RELATED IDEA

Self Awareness is our ability to observe and accurately identify our thoughts, feelings and impulses, and determine whether they are grounded in reality or not. 

Benefits-

  1. Aids self-control, creativity, pride, and self-esteem.
  2. Predicts self-development, acceptance, and proactivity.
  3. Facilitates decision-making.
  4. Leads to more accurate self-reports.
  5. Required to develop self-control.

But being “self-aware” is not an all-or-nothing trait. There are varying levels which we can achieve.

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How to feel good fast

Power Pose: You can consciously choose to stand powerfully by outstretching your arms and your legs and holding your head high. It has been proven that “power posing” for only 2 minutes can significantly lower your stress hormone levels (cortisol) and increase your confidence (testosterone).

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Your EQ And The Relationship With Money
  • EQ means emotional intelligence, our ability to understand emotions and handle them without letting them overpower us.
  • EQ is a powerful social skill that helps us recognize, understand and distinguish the feelings of ourselves and the people around us.
  • Money EQ is how we feel about money, and is key to a healthy, prosperous relationship with wealth, no matter how much we have or earn.

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