New Baby Loneliness - Deepstash
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New Baby Loneliness

While it can be an exciting and joyous time for some, others may feel very lonely and like they are going through this difficult transition all alone.

It's important for new parents to get out, or to have friends over so they can see other adults — and remember that they aren't alone. 

293

952 reads

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Loneliness Within Friendships

There are different kinds of friendships such as acquaintances versus confidantes. If one only has acquaintances and no one to whom they can truly confide or be authentic, they will often experience loneliness.

Work on establishing those deeper connections. By being ...

471

1.13K reads

Lack Of Family Support

Not all people have strong family connections. This can produce loneliness, especially on holidays when ... gatherings are an emphasis.

 Seek organizations where [you] can gain a community. Or join a club, work on your friendships, or create a family of your own. Not all fa...

410

902 reads

Post-Breakup Loneliness

The process of breaking up can sometimes be compared to the death of a loved one.

  • Remember that time will help ease the pain.
  • Keeping busy can help. 
  • Do not...

477

2.08K reads

Work Loneliness

... if you don't have any connections at your job.

If you spend a lot of time working and are feeling super lonely, it can help to try to find an organization that also supports your type of work. Corbett says. And, again, make sure you create meaningful connections outside of work.

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786 reads

Transitional Loneliness

Major changes can create a sense of loneliness, even if they're positive. You might be leaving a job or starting a new job, ending a relationship or embarking on a new relationship, getting married, getting divorced, [or] starting a family.

When struggling with the adjustme...

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1.32K reads

Caregiver Loneliness

There's very specific loneliness that can creep in when you're responsible for the care of another person — be it an elderly parent, a sick sibling, a disabled partner, etc.

So even though it's a big job, it's important to not forget about yourself. Find a supportive friend to talk t...

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1.1K reads

Loneliness Caused By Social Media

Social media can create a deep feeling of isolation.

Decrease your time on social media. Recognize it for what it may be, [which is] not necessarily reality. And work on creating bonds with friends, family, and partners.

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1.02K reads

Loneliness In A Relationship

... especially if you aren't making an effort to connect with your partner

Make the relationship a priority. This means setting boun...

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1.09K reads

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Loneliness Around The Holidays

Loneliness Around The Holidays

Right after Thanksgiving, the sights and sounds around us morph into a familiar holiday cheer, with twinkling lights, christmas carols and classics on TV channels. It can be the best feeling in the world, but also can be an oppressive feeling for some, who are so lonely that they feel ‘mocked’ by...

Embracing the new culture

Embracing the new culture

  1. Making friends in a new country is a priority. Keep an open mind and meet as many as possible to help get you through the lonely days
  2. Try to connect with locals and other ex-pats, groups can be found on social media for ease and convenience
  3. Learn t...

Interleaving

This involves mixing different approaches, concepts, and viewpoints into your learning. It helps you solidify your understanding and promotes creativity and flexibility.

Why it works: While it feels more difficult, if you spread out your study over a period of time, you can...

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