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Anika Dhar

@anikad

Where Happiness Comes From

Where Happiness Comes From

Phenomena that happen outside of us don’t cause happiness. They might be correlated with happiness but it’s not a cause-and-effect relationship. 

The most important part is what happens in our brain between the external event (a good cup of coffee) and our state of happiness.

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IDEA EXTRACTED FROM:

How to Find Happiness Within : zen habits

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