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Envy
Envy is a universal emotion that we’ve all experienced at some time or another. It isn’t easy to transform envy into learning. A problem occurs when it starts to take you over and predominates your emotional state.
Those who succumb to it and cause damage to others often end up losing their way in life and becoming a wanderer. This is the trap of envy. It hurts those who feel it. Sufferers have a basic problem: they look at themselves through another. As a matter of fact, we can learn a lot from envy.
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Potential
A tricky step with envy is acknowledging that you feel it. It’s easily confused with other more known emotions, such as joy or anger. If you don’t recognize it, it’ll be much more difficult for you to work with it.
When you feel envious, you possess an undeveloped potential...
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Envy is a complex passion
It’s directly related to a lack of self-esteem and autonomy. It’s also connected with a lack of empathy. Those who envy aren’t evil, but they’re people who’ve failed to make healthy assessments of themselves. They’re unable to transform their envy because they possess strong dou...
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The nature of envy
They feel linked to the other being, in many cases without even being conscious of the fact. If you ask them about the other, they’ll speak badly of them.
Deep down, they’ve developed a strong identification with the person they envy. They feel that the other person has som...
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The importance of empathy
Envy-inspired behaviors are more likely in contexts that make empathy difficult, such as where there’s competition. In addition, it’s often the source of prejudice. Envious people might say, “he’s not supposed to be so successful; I’ve worked far harder than he h...
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The nature of envy
They feel linked to the other being, in many cases without even being conscious of the fact. If you ask them about the other, they’ll speak badly of them.
Deep down, they’ve developed a strong identification with the person they envy. They feel that the other person has som...
27
82 reads
Uncontrolled envy prevents asking questions
For example, do they know exactly how much the person they’re so envious of had to fight to obtain what they have? Or what barriers they’ve had to overcome? Are they capable of constructively identifying the values that have produced the differences between the two of them that prove so annoying ...
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Move beyond envy
1. Get closer to those you envy
You’ll see that they also have problems
2. Counter envy with gratitude Compare yourself with those who have less than you
3. Actively cultivate empathy in your day-to-day life
Tell yourself to feel joy for other pe...
Envy is a complex passion
It’s directly related to a lack of self-esteem and autonomy. It’s also connected with a lack of empathy. Those who envy aren’t evil, but they’re people who’ve failed to make healthy assessments of themselves. They’re unable to transform their envy because they possess strong dou...
Guilt Gone Wrong
Guilt is a normal emotion and at the right levels can be useful in our relationships, but unhealthy guilt has high levels of anxiety, pressure and shame associated with it, which can be toxic to our lives.
Guilt occurs when certain rules are broken. While ...
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