Background
Why can’t I sleep? Too many people find themselves asking this question. If you’re tossing and turning all night, it may be time to seek help. Take this quiz to find out what the problem might be — then make an appointment with your doctor .
9
249 reads
CURATED FROM
IDEAS CURATED BY
Quite interesting to know the different causes behind being unable to sleep, apart from waking up late the day before 🙄😂
“
The idea is part of this collection:
Learn more about health with this collection
How to find purpose and meaning in life
How to cultivate gratitude
Techniques for managing negative thoughts
Related collections
Similar ideas to Background
The Coaching Habit: The AWE Question
“And what else?”
Ask this question more than once. Stanier says he typically asks it at least three times, and rarely more than 5 times. “As a general rule, people ask this question too few times rather than too many,” he says.
This question slows ...
Getting Sufficient Sleep
When you’re consistently not getting enough sleep, you get used to feeling tired, and your body adapts to function on that amount of sleep. But this doesn’t mean that you’re performing at your best on this amount of sleep.
Even when you don’t feel physically ti...
How To Start
How to start you purpose project
- First, find a problem that you’re truly passionate about solving.
- Once you’ve found the problem, try asking yourself the “Five Whys.” This is an exercise that’ll help you explore why the problem exists.
- what you’re going for is an idea ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates