Life is very busy, so you can easily find yourself distracted from studying by thinking about something else.
You should take a break of 5 to 10 minutes thinking about what distracts you during the study, but then tell yourself that it is time to concentrate on the study nothing else.
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A medical student!🩺 I’d like to live as simply as possible. I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me. I’m determined to do some good for others in whatever I end up doing in the future.
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Similar ideas to 2. Take a Break
Working for long hours without taking breaks can overwhelm you and unmotivate you.
Set a timer of 25/40/60 minutes where you focus only on your work/study. Then take a break of 5/10/20 mintues where you stop studying and you do something else ( watch a sho...
Taking breaks restore your motivation, consolidate your memory, increase your creativity, and prevent decision fatigue. Research suggests we need to take a break for 5 to 10 minutes every hour or so and a longer break (more than 30 minutes) every two to four hours.
Loo...
It is a modified Pomodoro. And it solves Pomodoro's big problems.
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