Suffering From Loneliness - Deepstash
Daring To Be Vulnerable

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How to overcome fear of rejection

How to embrace vulnerability

Why vulnerability is important for personal growth

Daring To Be Vulnerable

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Suffering From Loneliness

Suffering From Loneliness

We are social animals and we feel especially sensitive to any threats to becoming ostracized.

So many people who seem to have it all suffer from periods of loneliness.

5.86K

29.8K reads

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Explicit Social Behaviors

Most of the intentions behind our actions are hidden. If a person is feeling depressed or angry, usually the resulting behaviors distort their true feelings.

By focusing on empathy you can usually break away these subversions and get to the heart of the issue faster.

6.51K

48.3K reads

We Are All Emotional Beings

Don't assume everything is fine just because someone isn’t having a nervous breakdown.

We all have our individual problems, angst, and upsets that are normally repressed.

6.07K

28K reads

Selfish Altruism

It happens when helping you directly or indirectly helps me. And our behavior is largely dictated by it.

Start understanding the motives of people and appeal to them as if they were selfish. Don’t expect people to offer aid outside of selfish altruism, it isn’t impossible,...

6.45K

29.5K reads

We're (Mostly) Focused On Ourselves

We're (Mostly) Focused On Ourselves

  • People are spending only a small part of their time on judging you; your self-judgment is overwhelmingly larger.
  • People who seem to be mean don’t usually do it intentionally. There are exceptions, but generally, the hurt you feel is a side-effect.

15.6K

70.4K reads

Our Feelings Are Not Explicit

Our Feelings Are Not Explicit

Most of the time you feel something, nobody else knows about it. So don’t get angry when people aren’t responding to you.

If you deceive your thoughts with your actions, don’t get angry when you fool people.

7.29K

51.3K reads

People Have Poor Memories

People Have Poor Memories

People are forgetful by nature (especially with information they don't find relatable), so don’t assume hostility or disinterest if something is forgotten.

6.52K

30.3K reads

CURATED FROM

CURATED BY

kallic

I'm passionate about music and cooking. Also my dog is named after a superhero.

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People are lonely

People are lonely

Many people that seem to have it all, suffer from loneliness. As social animals, the desire to be with other people is strong.

If you visualise how many people are actually alone and how common this feeling is, you can minimize your own feeling of loneliness.

Types of Loneliness

Types of Loneliness

1. Interpersonal Loneliness

This is the most common kind of loneliness children and adults experience. This is where a person is socially isolated or perceives him or herself as cut off from a significant other.

2. So...

Moving forward from loneliness

We will all at some point face loneliness, isolation and a deep sense of sadness. To move forward from these feelings, we must first look directly at our lonely thoughts and understand what they mean and where they come from. 

Realize that you are not alone in your loneliness...

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