3 types of journals
- The Freedom Journal is goal-oriented, as it’s designed to help you achieve one goal within 100 days.
- The Moleskin Journal is whatever you want it to be, as you write whatever is on your mind. This type of journal is versatile and excellent for sorting through your thoughts.
- The Five-Minute Journal focuses on gratitude. Take five minutes every day to write about the good things in your life. This simple task leads to a more positive mindset and increased happiness.
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