Characteristics of Emotional Intelligence
Self- Awareness ( the ability to understand and check your state of emotion)
Self-Regulation ( the ability to regulate or control your emotions and impulses)
Optimism ( the ability to think of the best)
Empathy ( the ability to understand others)
Social Skills ( the ability to communicate
, work together and socialize)
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Elements of Emotional Intelligence
- Self-awareness: emotional awareness, self-assessment, self-confidence;
- Self-regulation: self-control, trustworthiness, conscientiousness, adaptability, innovation;
- Motivation: achievement drive, commitment, initiative, optimism;
- Empathy: un...
Pillars of Emotional Intelligence
- Self-Awareness
- Empathy
- Self-Regulation
- Motivation
- Social Skills
- Happiness
Emotional Intelligence
Emotional Intelligence is the capability to identify, manage, evaluate, and understand our own emotions and the people around us.
According to the psychologist, Daniel Goleman, EI has five components-
- Self-awareness
- Self-regulation
- Empathy
- Motivation
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