The next step is to tune into that internal resistance and get curious. Ask yourself: What’s happening here? Why am I upset? And, most importantly: What do I want to be different?
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Understanding the importance of constructive criticism
How to receive constructive criticism positively
How to use constructive criticism to improve performance
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Similar ideas to Step 2: What Do I Want?
Before he would jump into an idea and go full steam, take a reflective period to step back ask yourself: "What do I really have here? Do I actually have something? What am I hoping to accomplish?”
Give yourself a specific time frame.
Deciding in advance when you will do what you say you will is called setting an implementation intention , and studies have found that it’s a critical step in accomplishing your goals. To ...
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