Develop a plan - Deepstash
Develop a plan

Develop a plan

Identify what’s making you feel discouraged. Try to be specific. 

And once that is done, make a plan. Write out what you can do to turn around your bad mood.

329

773 reads

CURATED FROM

IDEAS CURATED BY

fblack

Father and husband. Midfulness nerd.

The idea is part of this collection:

Ways to Move Forward When You're Feeling Stuck

Learn more about personaldevelopment with this collection

Practicing empathy in relationships and communication

Understanding the importance of balance in personal and professional life

Defining your path in life

Related collections

Similar ideas to Develop a plan

Wish. Outcome. Obstacle. Plan.

The W.O.O.P. Technique can work to make you focus on what is to be done:

  • Wish: What is your goal?
  • Outcome: What will result from attaining that goal?
  • Obstacle: Knowing yourself, think about the obstacles or hurdles that could stop you from achi...

Mindset

Mindset

It is not what you do/don’t do. It’s what you plan and the results that impact your mood at the end of the day.

If you plan ten things to do and realize only six, you will feel bad most of the time. If you plan three crucial things to do and you do five in the end, you feel great. Your fe...

Write down what you’ve achieved

Write down what you’ve achieved

It can feel at times like you've accomplished nothing until you take the time to write down what you've achieved.

When you look back over a year, you will notice that you've done some remarkable things. It will give you the strength to make drastic changes to turn your life around.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates