Music can put you into a “mind-wandering” state that’s perfectly conducive to coming up with new and creative ideas.
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Research shows that trying to boost your mood while listening to music actually can help lift you to a more positive state.
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Listening to music can help you focus on whatever task you're currently doing. It can also put you in a better mood, and even calm your nerves if you're feeling anxious.
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Bass-heavy music can actually trick your mind into feeling more confident.
One study revealed job-interview candidates who listened to bass-heavy rap music ended up exhibiting more confidence and performing better than those who didn't.
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