Learn more about productivity with this collection
How to build a network while working remotely
How to work remotely
How to manage finances while working remotely
Meditate on meaning & feelings
For just a minute, mindfully drop into your body and feel your fear, resistance, frustration, overwhelm. Let yourself feel it fully.
Then let yourself feel the love you feel for those who you’ll be serving by doing this task.
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MORE IDEAS ON THIS
The "One Thing"
We all have that 'One Thing' on our task list that is the most important thing on the list, that would be the most meaningful and yet we’re not doing it.
It's so meaningful and important that it brings up a ton of uncertainty for us, and causes us to avoid, run, distract, comfort, procra...
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Create a space
Put aside all the messages, social media, distractions, smaller tasks, organizing and tidying.
Instead, have a small space (even just 10-15 minutes) for this important task, and nothing else.
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Do the smallest next step
Translate your love into a small action and pick the smallest action you can take to get the ball rolling:
- If you have a paper to write, focus on writing a few paragraphs.
- If you have to do your taxes, just get your documents together.
- If you have to o...
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Related collections
Other curated ideas on this topic:
Showing up
Commit to just showing up and you’ll find yourself completing a lot more tasks.
The next time you don’t feel like tackling a task, commit to only working on it for one minute. Set a timer for 60 seconds, then sit down and get to work. More often than not, you’ll find yourself wantin...
Creating Freedom in Any Moment
- Recognize that you’re frustrated (or stressed, disappointed, lonely, etc). Let yourself feel the feelings, as sensations in your body.
- Bring awareness to your view that is causing the frustration ("They shouldn’t act this way”); don't criticize it....
When you feel stuck at work, get a move on
If you're feeling stuck on a section of your report or just feeling tired in general, it's most likely that your body is not getting enough exercise.
Exercising raises your heart rate and increases blood flow to the brain. It also increases your cognition - which would be ...
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