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How to manage workplace stress
How to prioritize and make better decisions
How to learn anything fast
To get better results, forget your goals instead focus on your system.
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1% worse every day for a year. 0.99³⁶⁵=00.03
1% better every day for a year. 1.01³⁶⁵=37.78
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summary of the contents of the atomic habit book
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Other curated ideas on this topic:
Winners and Losers have the same Goal but the difference is in their System. Achieving a goal is a monetary thing and goals also restrict our happiness.
Goals are just important for setting up the direction.
But System is important for moving along that direction and...
When it comes to setting goals, focus all your attention on one wildly important goal at a time. In doing so, you will execute better than if you spread yourself too thinly.
Choosing the right WIG:
This is the most powerful way of achieving your goals.
When you try to take on many goals at once, you’re spreading thin your focus and energy — the two critical components for achieving a goal.
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