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How to manage workplace stress
How to prioritize and make better decisions
How to learn anything fast
1% worse every day for a year. 0.99³⁶⁵=00.03
1% better every day for a year. 1.01³⁶⁵=37.78
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To get better results, forget your goals instead focus on your system.
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summary of the contents of the atomic habit book
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Other curated ideas on this topic:
The effects of small habits compound over time.
They seem to make little difference on any given day and yet the impact they deliver over the months and years can be enormous. A slight change in your daily habits can guide your life to a very different destination.
Ma...
Massive success is possible only through massive action, that's not true. It's the tiny improvements (hard to notice), that create incredible change.
The Math?
1% better every day for a year will compound to nearly 38 times better.
1% worse every day for over a ...
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