A Chipped Cup Can be Better Than a Perfect One

“Perfect” and “productive” aren’t the same thing; perfectionism is actually counterproductive.

Just because society is placing a higher value on perfection doesn’t mean you’re actually getting more done.

• Water that is too soft and doesn't contain minerals can make the tea taste soapy. Too hard and contains too many minerals such as calcium and magnesium ions can cause scum to form on top of the tea and change the flavour.
• Loose-leaf gives more flav...

Self help isn’t here to make you feel burnt out and frustrated. You’re not working on yourself if you’re constantly comparing your results to someone else’s.

Being better can mean taking five more minutes to sip your morning coffee in calmness instead of rushing to work.