Practice self-awareness
If you notice yourself slipping and not sustaining your boundaries, ask yourself what's changed. Find out what you do have control over and what you are going to do about it.
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"And in the end, the love you take, is equal to the love you make…" ~ The Beatles
The idea is part of this collection:
Learn more about loveandrelationships with this collection
Practicing empathy in relationships and communication
Understanding the importance of balance in personal and professional life
Defining your path in life
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Similar ideas to Practice self-awareness
Be compassionate with yourself
If you're distracted because of internal turmoil, be kind to yourself. Remind yourself that's what's going on. Talk about it to someone or just to yourself.
If you do get distracted, notice it and gently bring your attention back.
Cultivate Self Awareness
Ask yourself concrete questions to reveal your truth:
What are you working for? What impact do you want to create in your job? What skills do you want to develop and leverage?
Developing Self-Awareness
Cultivating one's own emotional intelligence is a lengthy process and it is does not happen in an instant so concentrate on self-awareness:
- Listen to your body and don't overwork yourself
- Listen to your heart and connect words with emotions...
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