While you are working, whether from home, in an office or in a restaurant, be sure to take frequent breaks throughout the day and slow down a little bit when you feel the need.
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Similar ideas to Throughout your work day, take time to unwind
Working from home can be stressful, so make sure to take breaks throughout the day.
This will help you to stay refreshed and focused.
Schedule breaks throughout your day to help you recharge and take regular vacations throughout the year. Rest is the best medicine for sustainable long-term productivity.
It's very important to take breaks while you're studying, especially if you're feeling tired or frustrated.
When you take a break, make sure you get away from your desk or study space. A bit of physical – even just a walk around the block – can sometimes help you to look at a problem in a d...
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