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How to create a cosy and comfortable home environment
How to cultivate a sense of gratitude and contentment
The benefits of slowing down and enjoying simple pleasures
The Psychology Of Daily Routine
The Psychology of Daily Routine discuses The value of taking control of your life through established routines.
- “You must learn to let your conscious decisions dictate your day-not your fear or impulses”
- ”An untamed mind is a minefield. With no regulation, focus, base or self control, anything can persuade you into thinking you want something that you don’t actually”
17
228 reads
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” it doesn’t matter what the routine consists of, but how steady and safe your subconscious mind is made through repetitive motions and expected outcomes”
BRIANNA WEST
16
180 reads
“Learning to craft routine is the equivalent of learning to let your conscience guide choices about what your day will be about guide you, letting all the other, temporary crap fall to the wayside”
BRIANNA WEST
15
182 reads
How To Know You’ve Evolved More Than You Give Yourself Credit 4
- Your criteria for a romantic “type” are personality traits, not physical characteristics. Your idea of “love” has expanded beyond the feeling of sexual attraction
- You forget how much you have gone through simply because it doesn’t cro...
16
127 reads
What Happens When We Don’t Settle Into Routine?
Brianna west explains that a lack of routine is a breeding ground for perpetual procrastination.
17
172 reads
You Are A Book Of Stories Not A Novel
- Who you were doesn’t need to bleed into who you will be
- Life is vivid and changing and real and unpredictable. Unchartable
- How often do you choose current experiences based on old beliefs subconscious...
17
124 reads
“As children, routine gives us a feeling of safety, as adults it gives us a feeling of purpose”
BRIANNA WEST
15
167 reads
CURATED FROM
CURATED BY
Educator, Coach, Life Long Learner. Curious and devoted to self improvement.
Lessons for self growth and reflection
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Psychology of Productivity
- Personal Values . First and foremost, you need to figure out what exactly you stand for—that is, what you value. Values are a compass for your behavior and, therefore, the engine of your productivity.
Define Your Why of the Routine
Before creating a recipe, a chef has to define what the general perspective (the final flavour of a dish) is going to be like.
Based on that, he starts to use certain ingredients that combined will create what he wants for the dish to be.
That's wha...
The Two-System Brain
Daniel Kahneman, Nobel prize winner, explains how our mind has 2 modes:
- Your deliberate system is responsible for sophisticated functions such as reasoning, self-control, and forward-thinking. It excels in handling anything unfamiliar, complex, or abstract. But it has ...
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