The Bottom Line - Deepstash
Mood Boosters: Put Yourself in a Happy Mood

Learn more about psychology with this collection

The power of gratitude and positive thinking

Ways to improve your mood

Simple daily habits for a happier life

Mood Boosters: Put Yourself in a Happy Mood

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The Bottom Line

We begin life as products of our environment, but we grow and experience and become self-reliant, sometimes overcoming incredible odds. With some exceptions, we can safely and responsibly use our environment to improve our lives or those of our peers.

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The Three Types Of Environment

The Three Types Of Environment

Physical input affects our senses. Our physical memories affect how we react to similar items or events later in life.

Mental or intellectual input affects our education. Formal schooling lasts for about 17 years, depending on personal, societal, and financ...

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48 reads

Self-Reliance

Self-Reliance

Our environment may surround us, and heredity may lie within us, but don’t forget that we also have initiative. We can make decisions if we wish to change. It’s not always easy — damned hard, sometimes.

But we humans are too full of knowledge, dreams, and spirit to float through life, alway...

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34 reads

Environmental Control

Environmental Control

Our daily physical, intellectual, and emotional changes can bring good or bad results. It’s up to us to react accordingly to create the best situations for ourselves.

Not every situation is controllable, but we do our best to avoid or prepare for them. People make this decision every day, a...

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38 reads

Heredity

Heredity

While environment (external influence) is in our lives to varying degrees, heredity (internal influence) genetically provides physical traits or mental characteristics. If you inherit specific genes

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32 reads

Nature Vs Nurture

Nature Vs Nurture

As children, our environments (parents, schools, friends) usually determine our actions, but later we might realize our family’s bloodline (natural skills or abilities) has already decided for us. Both sides of this coin are powerful motivators, but there’s a third option...

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96 reads

CURATED FROM

IDEAS CURATED BY

corys_clair

Coder. Husband. Father of 2. Believer in Christ!

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Our self-esteem and human misjudgment

Our self-esteem and human misjudgment

Our self-esteem is vital for personal well-being and happiness. People with higher self-esteem are more satisfied with their lives.

But sometimes, life doesn't give us any reasons for self-love. We get fired, or a relationship ends. Under the influence of bias from self-interest, ...

Monitoring Your Self Talk

Monitoring Your Self Talk

Often if we pay attention to our thoughts we may find that we are processing a lot of negative self talk. This knowledge can sometimes be distressing at first and make us feel somewhat powerless over what thoughts are permeating our minds and our lives.

But if we start by...

The encouragement to think

Few of us dedicate their time to solitary thinking that can restore our spirits and move our lives ahead.

When we spend time in quiet thinking, we create an occasion for the mind to make some order and understand itself. Emotions and feelings become easier to name, we grow less scared...

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