Occasional sadness - Deepstash

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The Surprising Emotion That Improves Focus

Occasional sadness

Occasional sadness can sharpen your focus and even lead you to creative breakthroughs with your work.

So, read that sad novel or listen to that mournful song. Watch that melancholy movie. You will emerge with a lighter heart.

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1. Laugh often

It counteracts the hard days.

2. Forgive and move forward.

The longer you dwell on those who have wronged you, the longer it will take for you to move forward and better your life. 

3. Be independent.

This is good for your self-esteem and prepares you for the reality that sometimes you can’t count on anyone.