Meditation, often talked about but rarely practiced, is the key to focus and something that will help us in our endeavors no matter who we are.
702
1.46K reads
The idea is part of this collection:
Learn more about habits with this collection
How to make good decisions
How to manage work stress
How to manage email effectively
Related collections
Similar ideas to Meditation
If we keep out a million distractions surrounding us and think about our goal day and night, we will succeed in our goal, no matter what. The key here is continued focus, and also making the right thing as our goal.
If the aim is only money, it may not help us much, but if we keep our aim ...
One of the good things about social distancing and lockdown is that everyone is trying to come out of this healthier, more grounded, saner, more connected and more empathetic.
One of the key ways to do that is to meditate, and it is something most of us know the benefits, but it i...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates