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"Success" habits I should have but don't.
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A 10 Minute Daily Review
For 10 minutes, take a notepad and jot down/review your day. Be consistent, noting your achievements, shortcomings, mistakes, and learning.
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Meditation
Meditation, often talked about but rarely practiced, is the key to focus and something that will help us in our endeavors no matter who we are.
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Morning Journaling
Daily morning journaling helps us to focus our thoughts and stay in the present moment.
Write whatever is in your mind, customizing it as per your liking.
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Weekly Review
Take 10 to 30 minutes of your time every week, and just see how you feel about the last 7 days, what all happened in the week.
Ask yourself questions about your main goal and how you are moving towards it.
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Key Ideas
Making Your Habits Stick
To make any habit stick in the long-term (keystone or not), do it regularly.
The more often you do the habit, the more you'll get used to it, and eventually, you'll do it wi...
Keep Track Of Your Habit Every Day
It helps to know how often you’re succeeding (or not). Use whatever works for you: pen and paper of habit tracking apps.
A simple way to keep track of your progress is to mark each day you complete your habit on a calendar.
Start Small
Do the minimum you can and be consistent in your behavior.
To create a new habit, you must first simplify the behavior. A good tiny behavior is easy to do — and fast.