Yoga
Like Meditation, Yoga is the one all solution to all the problems of our body. It is a holistic, and safe way to take care of your body, mind, and soul.
556
1.55K reads
The idea is part of this collection:
Learn more about habits with this collection
How to make good decisions
How to manage work stress
How to manage email effectively
Related collections
Similar ideas to Yoga
Yoga: A Gift To The World
There has never been a better time to start the ancient practice of Yoga.
- The ongoing pandemic and its resulting restrictions have increased psychological problems and mental health issues in billions.
- Yoga takes care of an individual's physical and mental w...
Origins Of Yoga Nidra
- Yoga Nidra came from ancient Hindu teachings of Yoga(The union of mind, body and soul) and Tantra(extending everywhere).
- There are a variety of techniques, meditations and postures to still your mind, connect your body to the universe and overcome the mind's basic nature to divide e...
Yoga Asanas: A Primer
- The Yoga posture or pose is called Asana in Sanskrit.
- Yoga has thousands of body postures that are practised according to one’s proficiency and body type.
- Yoga Asanas slow us down and connect us in breath, body and mind. Practising increases strength and ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates