Reaffirming Negative Beliefs
When you reaffirm your own belief that you can’t change certain things, you’re putting that belief inside the people around you. And you're especially impacting your loved ones.
157
347 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about personaldevelopment with this collection
Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
Related collections
Similar ideas to Reaffirming Negative Beliefs
Beliefs And Values
You have a set of beliefs behind each one of your values. If your beliefs around your values are too general, they can prevent you from changing your people-pleasing habits.
For example, "I am always there for people who need me" is too general and could include every ...
Stress-Reducing Activities
- Try meditation or any anxiety-busting method that works for you.
- Look for things that are future-oriented and pleasurable.
- Do tasks around the house you have been putting off.
- Think of activities you can still do with your loved ones, even if you can't be with the...
Rejection and pushing limits
If you never get rejected, you may be living too far inside your comfort zone.
You can’t be sure you’re pushing yourself to your limits until you get turned down every now and then. When you get rejected for a project, passed up for a job, or turned down by a friend, you’ll know ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates