You're Not Stuck That Way - Nat Eliason - Deepstash

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Past Deciding The Future

Past Deciding The Future

We let our knowledge and experiences of the past project into our future, by making concrete predictions that this or that cannot happen due to what happened in the past.

But life is constantly changing, flowing like a river, and does not follow past patterns.

251

509 reads

Learned Helplessness

Learned Helplessness

This is a mental state where, as a result of a certain bad experience, we believe that we can’t do anything about a certain problem.

182

369 reads

Negative Motivation

Negative Motivation

We can start to feel helpless when we see people fail in a certain plan, and this could start acting as a negative motivation in our minds.

149

488 reads

Reaffirming Negative Beliefs

Reaffirming Negative Beliefs

When you reaffirm your own belief that you can’t change certain things, you’re putting that belief inside the people around you. And you're especially impacting your loved ones.

153

305 reads

Move Towards A Growth Mindset

Move Towards A Growth Mindset

Move out of the fixed mindset, where you are stuck in inaction, towards a growth mindset.

In a growth mindset, you see obstacles as steps to success and everything seems to have a solution.

214

379 reads

Positive Action

Positive Action

If you choose to change your life, even if you don’t know how to, you will figure it out. A solution-based and action-oriented approach will change the situation to your favor.

211

470 reads

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