Learn more about personaldevelopment with this collection
How to overcome fear of rejection
How to embrace vulnerability
Why vulnerability is important for personal growth
You can change
If you are the toxic person in your workplace, you can rectify the situation before your toxic tendencies ruin your career.
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Being passive-aggressive
Passive aggressiveness involves giving backhanded compliments, ignoring a co-worker, or purposefully excluding someone.
Passive-aggressive behavior is a coping or defense mechanism. Toxic employees use this outlet when they feel threatened, jealous, or insecure.
Physical exercise can ...
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509 reads
Jealous of others' success
Jealousy is a common trait that can turn toxic at work. You might express jealousy upfront or through passive-aggressive behaviors.
At the heart of jealousy lies insecurity. To overcome this, stop comparing yourself with others. Instead, keep focused on your own goals. Obsessing about other...
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539 reads
Making everything about you
Everyone goes through tough times or phases. Perhaps you're going through a bad breakup or have insecurities about yourself and your talents.
When you're involved in a group discussion with your co-workers, try to listen more than talking. Recognize the desire to steer the conversation back...
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You can only change yourself
You can't change other people, but you can control your response to them.
Every situation mirrors your emotional state. If you are intolerant by someone's behaviour, then their behaviour shows you that you have anger and intolerance inside. Instead of thinking "You're doin...
Change the Story You Tell Yourself
Pay attention to the story you are telling yourself and ask if there’s another way to look at the situation. You might discover a slight shift in the way you think...
Feeling unmotivated can be an organizational issue
Stressful workplaces are often poorly designed, socially toxic, exploitative and can kill motivation.
If you're unsure whether your workplace is to blame, ask yourself:
- Do you feel challenged?
- Do you feel a sense of curiosity?
- Are you mo...
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