The journey to metareality begins with cultivating the mind-body connection - Deepstash

The journey to metareality begins with cultivating the mind-body connection

  • The first step on your journey is to ground your body and mind in the present, letting constructs of the past and future fall away. To achieve this, practicing mindfulness.
  • Tune into your perceived reality at the very source of perception: the five senses.
  • Relax into the present moment, and open yourself up to the flow of things happening around you.
  • Observe these experiences, and as you relax into them, allow your observations to grow deeper and richer

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kevinluevano

Sharing key insights from top books, podcasts, and beyond. Embrace the path of continuous learning with me.

What if you could move beyond your current reality to experience a higher form of awareness, one that brought you into contact with your own infinite potential as a creative, emotional, intelligent being? The fact is, you can. There is something more to life, and it's accessible to each of us if we can learn to tap into it.

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