There are 6 parts, each with 6 questions for you to complete on your own. You’ll want to think deeply about each question, and write down your answers so you can look back on them. To do this well, each section should take around 15-20 minutes.
Not up to writing it out? That’s OK; just pondering these questions will encourage you to think about them throughout your day. In any case, I’d suggest doing one section a day to give yourself more time to reflect. (If you’re short on time, you could focus only on the starred items.)
This is a chance to get reacquainted with the real you. It’s a reality check to remind you who you are at your core. Answering them should be breeze, but note any areas that give you pause.
41
170 reads
CURATED FROM
IDEAS CURATED BY
Working through these questions will provide you with the opportunity to gain greater insights into yourself and enhance your self-knowledge. That’s important because being more clear about the self is linked to greater life satisfaction, happiness, better mood, and lower stress. As Aristotle said, “Knowing yourself is the beginning of all wisdom.”
“
The idea is part of this collection:
Learn more about habits with this collection
How to create a cosy and comfortable home environment
How to cultivate a sense of gratitude and contentment
The benefits of slowing down and enjoying simple pleasures
Related collections
Similar ideas
Ride the Cycle
Listeners cycle in and out of attentiveness--mostly out. Twenty percent of your audience will be spaced out at any given time.
So when you begin, establish your themes, and as you move through each section remind them where they are on the journey. When you get to the end, repeat you...
6. Kanban Board
A Kanban board helps you keep your day organized by visualizing the tasks ahead. To make one:
- Start by finding a board, digital or otherwise. Keep in mind that the tasks will have to be moved within the board.
- Fill with tasks the three columns—"To-Do, " "Doing, "...
The Ivy Lee Method
Rank your work by its true priority with the Ivy Lee Method:
- At the end of each work day, write down the 6 most important things you need to accomplish tomorrow.
- Prioritize those 6 items n order of their true importance.
- When you arrive tomorrow, ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates