In an ideal situation, you can do anything you wish whether you feel like it or not. But that's not possible if your starting from scratch.
First start with something small like drinking water every morning or practicing gratitude, start small.
Your consistency will build confidence in your ability to follow though.
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How to Improve Your Self-Discipline (5 Ways That Work) - Next Level Gents
nextlevelgents.com
8 ideas
·798 reads
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Self discipline is not doing what you don't want to do, but it's self love. You love your self that much that you will do what you need to do. (Hope that made sense)
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The idea is part of this collection:
Learn more about habits with this collection
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How to cultivate a sense of gratitude and contentment
The benefits of slowing down and enjoying simple pleasures
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