Taking Care Of Your Health
Eating nutritious food, drinking plenty of water, exercising, and getting enough sleep makes a massive impact.
- If you’re not taking care of your health, improving your self-discipline will be challenging.
- When you’re health is in check, you’ll feel better. Although you still have to complete the tasks ahead of you, you’ll go in feeling good.
Another aspect of health is taking breaks. Being self-disciplined doesn’t mean you’re working 10 hours a day without taking a break
- Schedule a time to relax, catch some fresh air or catch up with friends. Never over work your self
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How to Improve Your Self-Discipline (5 Ways That Work) - Next Level Gents
nextlevelgents.com
8 ideas
·799 reads
IDEAS CURATED BY
Self discipline is not doing what you don't want to do, but it's self love. You love your self that much that you will do what you need to do. (Hope that made sense)
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The idea is part of this collection:
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The benefits of slowing down and enjoying simple pleasures
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