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Understanding the importance of constructive criticism
How to receive constructive criticism positively
How to use constructive criticism to improve performance
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Any kind of disruption in the functions of the amygdala in patients is associated with several anxiety disorders and phobias.
This includes post-traumatic stress disorder (PTSD), bipolar disorder, alcohol, and drug abuse disorder.
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"The more you understand yourself, the more silence there is, the healthier you are." - Maxime Lagacé
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Evidence suggests it can be an effective treatment for a range of mental health problems, such as:
Perhaps not surprisingly, there is evidence that meaning in life correlates with better mental health. This knowledge might be applied in areas such as:
Anxiety
Depression
Grief
Pain
Phobias
Post-traumatic stress disorder (PTSD)
Schizophrenia
Su...
When left unchecked, both stress and anxiety can escalate into more severe mental health conditions.
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