When you are in flow, absorbed in an activity, you are engaged.
When you respond to challenges with your strengths, it puts you in a flow state.
• Learn your strengths and use them
• Do activities you love
• Live in the moment
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Using PERMA Model of Happiness to Become Happy Easily | Practical Psychology
practicalpie.com
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If you want to be happy, psychology says you need to read this PERMA model as it's practical and science-backed.
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Similar ideas to Engagement
When our minds are not stimulated, it can feel like time is moving very slowly.
When we are fully engaged, especially when we are busy with activities that keep us in a state of flow, our sense of time seems to speed up or even disappear. This "flow state" is where one is ...
Flow is a state of mind when we are so absorbed in an activity that we lose all track of time and effort.
Flow happens when we are doing an activity that embraces our skillset with several challenges we are able to overcome only by stretching ourselves. And we feel good wh...
It is a state of being where you are entirely absorbed in what you are doing, known as flow by modern psychological science, productive activity by humanist philosopher Erich Fromm, and the right effort by Buddha.
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