Make Doing Nothing a Habit - Deepstash
Make Doing Nothing a Habit

Make Doing Nothing a Habit

There is a lot to be gained from this “free time” that you’re currently spending doing nothing productive.

  • Try to visualize your life as it is right now, with the habits that are holding you down, the same day repeated over and over, day by day, month by month, year by year. Are you happy with what you see after 10, 20, 30 years?
  • Now try to do the same thing but replace the bad habits with positive ones, like going to the gym, meditating, reading, and eating clean. What do you see?

24

379 reads

CURATED FROM

IDEAS CURATED BY

giovannispezia

Hi! 🔭 Nice to meet you all. My name is Giovanni, I'm 15 years old and live in Italy. I am a big dreamer and I wish to change the world. My mission is to help as many people as possible embark on the journey of leveling 🆙 in life.

🌑Why Doing Nothing is Good For You! Read the full article at https://giovannispezia.com/2022/11/17/why-doing-nothing-is-good-for-you/

The idea is part of this collection:

How To Be Effortlessly Charismatic

Learn more about habits with this collection

How to build confidence

How to connect with people on a deeper level

How to create a positive first impression

Related collections

Similar ideas to Make Doing Nothing a Habit

Creatures of Habit

  • 95 percent of everything we feel, think, do, and achieve is a result of a learned habit.
  • With enough practice and repetition, any behavior, good or bad, becomes automatic over time.
  • That means that even though we developed most of our habits unconsciously (by modeling our ...

Agile Results

Agile Results

Time commitment to get started: Medium

Type: Abstract

Perfect for people who: Are goal-oriented and/or are tackling complex projects and need to keep to a timeline.

What it does: Focuses on outcomes and prioriti...

Hand Yourself Over to a Script

Making choices for ourselves constantly is exhausting. It drains us mentally and physically. That's why when we enroll at a gym we usually get a personal trainer so that you just have to follow their instructions and then you're done for the day.

In building habit...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates