Make Doing Nothing a Habit - Deepstash
Make Doing Nothing a Habit

Make Doing Nothing a Habit

There is a lot to be gained from this “free time” that you’re currently spending doing nothing productive.

  • Try to visualize your life as it is right now, with the habits that are holding you down, the same day repeated over and over, day by day, month by month, year by year. Are you happy with what you see after 10, 20, 30 years?
  • Now try to do the same thing but replace the bad habits with positive ones, like going to the gym, meditating, reading, and eating clean. What do you see?

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giovannispezia

Hi! 🔭 Nice to meet you all. My name is Giovanni, I'm 15 years old and live in Italy. I am a big dreamer and I wish to change the world. My mission is to help as many people as possible embark on the journey of leveling 🆙 in life.

🌑Why Doing Nothing is Good For You! Read the full article at https://giovannispezia.com/2022/11/17/why-doing-nothing-is-good-for-you/

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