Saying yes to life requires us to begin understanding ourselves and our reason for living. Nietzsche stressed that we could not return to the past. “We have burned the boats; all that remains is for us to be brave and let happen what may. Let us only go forward, let us make a move!”
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There is often an underlying fear that prevents us from saying no. Perhaps we fear that we are not good enough. We find the compulsive "yes" might help us feel better. However, we cannot continue living at this pace.
We need to ask ourselves why we continue to do the very things that mak...
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