Before you completely move forward from your past, see what you can learn from it. There are always lessons to be learned from the things that happen to us in life. Instead of looking back at the past and just moping about it, look at it objectively.
Ask yourself, “What did I learn from this situation and how have I become stronger?” This will give you insights into how the situation actually happened for you and made you stronger as a person. Writing down this information in a journal can help you slow down and process your thoughts, and this is a great tool for learning how to let go.
241
2.97K reads
CURATED FROM
IDEAS CURATED BY
Letting go is an essential part of learning to move forward in life.
“
The idea is part of this collection:
Learn more about motivationandinspiration with this collection
Practicing empathy in relationships and communication
Understanding the importance of balance in personal and professional life
Defining your path in life
Related collections
Similar ideas to How to move forward: Analyze and ask
Lesson learned analysis is a process used to learn from the past and improve in the future. It helps clear out regret from past events.
Do that by asking yourself these three questions:
Write down the answers to these four questions.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates