Curated from: thedailyshifts.com
Ideas, facts & insights covering these topics:
4 ideas
·14.3K reads
204
8
Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
First things first, you have to let go of how you thought things were “supposed” to go. This is key to learning to let things go.
Holding onto “could’ve” “should’ve” and “would’ve” is really not beneficial to you at all.
263
4.75K reads
Instead of dwelling on the past, focus on what you want right now. The past is irrelevant. What matters is the now.
Do what you want now – what brings you pleasure, what fulfills your desires, what brings you closer to your goal. If you don’t know how to let go, you don’t know how to live your best life.
251
3.61K reads
Before you completely move forward from your past, see what you can learn from it. There are always lessons to be learned from the things that happen to us in life. Instead of looking back at the past and just moping about it, look at it objectively.
Ask yourself, “What did I learn from this situation and how have I become stronger?” This will give you insights into how the situation actually happened for you and made you stronger as a person. Writing down this information in a journal can help you slow down and process your thoughts, and this is a great tool for learning how to let go.
241
2.96K reads
A good quote to illustrate this is from the movie World War Z, where Brad Pitt says “Movement is life,” and leaves the apartment where he is hidden from zombies, even if he's encouraged to stay hidden inside. He is able to escape while the group that stayed behind doesn't make it.
Of course, that scenario is extreme, but the same is true for us. Movement is life. We have to keep going, we have to be willing to take a risk and take the next step.
240
3.02K reads
IDEAS CURATED BY
CURATOR'S NOTE
Letting go is an essential part of learning to move forward in life.
“
Learn more about motivationandinspiration with this collection
Practicing empathy in relationships and communication
Understanding the importance of balance in personal and professional life
Defining your path in life
Related collections
Similar ideas
4 ideas
8 Powerful Ways To Let Go Of The Past ⋆ Motivated Progress
motivatedprogress.com
6 ideas
Getting Over Past Mistakes | Centerstone
centerstone.org
8 ideas
Learning to let go
nesslabs.com
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates