Your Intuition

• Decide what you want to be good at. If you know what you want, then getting it is much easier. 
• Set a schedule for actually doing it. You want to set a schedule based on actions you can do, not the results that you want.
• Stick to your schedule for one week

To avoid over-ruminating about a decision, give yourself a time frame to think about it. 

If it’s a small issue such as what paint color to paint your office, perhaps a deadline of 10 minutes is sufficient; whereas a larger decision such as whether to accept a new job of...

Most people want more contact. Employees often feel out of the loop.

• Try to put yourself in your boss's shoes. How does what you need to say affect them?
• Question if you should send an email or say it in person.
• Remember that your ...