The No-Contact Rule
- One of the popular ways to move on in a relationship is to not contact the person for 30,60 or 90 days, even forever, to help mend a broken heart.
- Social media posts of the ex are to be avoided.
- Time heals everything, and it would also help to get busy doing something interesting, instead of constantly sulking and overthinking at home.
- One experiences an emotional roller coaster of pain and anxiety, and then there is recovery.
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