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Conducting market research
Analyzing data to make informed decisions
Developing a product roadmap
"Resistance is proportionate to the size and speed of the change, not to whether the change is a favorable or unfavorable one".
GEORGE LEONARD
144
486 reads
MORE IDEAS ON THIS
The myth of Radical Change
The myth of radical change and overnight success is pervasive in our culture. Any quest for rapid growth contradicts every stabilizing force in our lives. Remember, the natural tendency of life is to find stability.
133
540 reads
The Paradox of Behavior Change
In order for change to last, we must work with the fundamental forces in our lives, not against them. Thus, the best way to achieve a new level of equilibrium is not with radical change, but through small wins each day. - James Clear
172
483 reads
Equilibrium and change
Our daily routines are governed by the balance between our environment, our genetic potential and many other forces. All of these forces are interacting each day, but we rarely notice how they shape our behaviors.That is, until we try to make a change. - James Clear
133
473 reads
The Optimal Rate of Growth focuses on small wins
When you accumulate small wins and focus on one percent improvements, you nudge equilibrium forward. It is like building muscle: If the weight is too light, your muscles will atrophy. If the weight is too heavy, you'll end up injured. But if the weight is just a touch beyond your normal, then you...
170
491 reads
"The natural tendency of life is to find stability. In biology we refer to this process as equilibrium or homeostasis."
JAMES CLEAR
157
901 reads
Related collections
Other curated ideas on this topic:
Our Resistance To Change
Resistance is proportionate to the size and speed of the change, not to whether the change is a favorable or unfavorable one.
Every one of us resists significant change, no matter whether it's for the worse or for the better. Our body, brain, and behavior have a built-in te...
3. Acceptance of Fate
• Everything in the universe is governed by a rational and providential order, often referred to as "the logos" which determines the events and outcomes of our lives.
• We should accept and embrace the events that occur in our lives, whether favorable or unfavorable; for resistance or being...
Parent-child relationships
One of the most fundamental components of making a positive change in your life is developing a healthy relationship with your parents — whether they are alive or not.
Suppressed emotions and trauma lead people to unhealthy and addictive cycles.
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