Moving Towards Contentment
- Focus on and give gratitude for what you have, and not what you have lost.
- Take a deep breath when you try to change someone, understand that their faults are part of the package.
- When you have an urge to buy something, wait for 30 days.
- Appreciate your life, reflecting on the moments like a good walk in nature in the morning, looking at the rising sun.
- Give people a smile and thank them for their work.
- Just breathe and smile, taking the time to pause for calmness and serenity.
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