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The idea is part of this collection:
Learn more about mindfulness with this collection
Seeking support from others
Identifying the symptoms of burnout
Learning to say no
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Similar ideas to Mindful Emailing
First thing in the morning:
Mindful Wakeup
First thing in the morning:
• Close your eyes and connect with the sensations of your seated body.
• Take three long, deep, nourishing breaths—breathing in through...
When you send an email without seeing things from the other person’s perspective, your email ends up sounding generic.
Tailoring your email to an individual lets them know you put effort and thought into your message. And when you take the time to und...
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