Letting go of goals

Shedding of something we have long clung to, like a certain mindset, delusion, habit or dream, is part of the messy middle.

It clears the unwanted parts of your life, creating space for something new to blossom.

Learning to let go of people is not always a negative experience. You can use it an opportunity for personal growth.

• Let yourself feel all the range of emotions the relationship brings about.
• Take time to reflect: What did you learn from...

We can't control when toxic emotions run through our minds, but we can control how we respond to those feelings.

Instead of seeking revenge, turn inward, find the root of that feeling, and either use it as a learning experience or warning flag as you move toward something...