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How to build confidence
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How to create a positive first impression
"You can’t be that kid standing at the top of the waterslide, overthinking it. You have to go down the chute".
TINA FEY
956
9.89K reads
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"If you want to be happy, set a goal that commands your thoughts, liberates your energy and inspires your hopes".
ANDREW CARNEGIE
980
4.89K reads
"Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success".
PABLO PICASSO
874
3.91K reads
"Be practical as well as generous in your ideals. Keep your eyes on the stars, but remember to keep your feet on the ground".
THEODORE ROOSEVELT
945
4.09K reads
"Decide whether or not the goal is worth the risks involved. If it is, stop worrying".
AMELIA EARHART
977
5.27K reads
"The greater danger for most of us isn’t that our aim is too high and miss it, but that it is too low and we reach it."
MICHELANGELO
954
3.94K reads
1K
7.72K reads
"The only thing standing between you and your goal is the bull***t story you keep telling yourself as to why you can’t achieve it".
JORDAN BELFORT
1.11K
4.37K reads
912
3.78K reads
"There are two things to aim at in life; first to get what you want, and after that to enjoy it. Only the wisest of mankind has achieved the second".
LOGAN PEARSALL SMITH
952
3.5K reads
833
3.58K reads
"You can only become truly accomplished at something you love. Don’t make money your goal. Instead, pursue the things you love doing, and then do them so well that people can’t take their eyes off you".
MAYA ANGELOU
1.08K
5.24K reads
"It is not enough to take steps which may someday lead to a goal; each step must be itself a goal and a step likewise".
JOHANN WOLFGANG VON GOETHE
958
4.44K reads
"I love the challenge of starting at zero every day and seeing how much I can accomplish".
MARTHA STEWART
889
3.99K reads
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Perfectionism in rooted in fear
Many perfectionistic tendencies are rooted in fear and are maintained even when they become counterproductive. Perfectionists worry that if they are less meticulous and conscientious, it will hurt their performance and standing.
Perfection...
Sleep or nap
If you couldn’t be bothered with “recharging” activities, go and take a nap instead. You can’t go wrong with that.
If you don’t have a comfortable place to lie down – sit up straight, close your eyes and breathe gently instead.Moving calms you down
It is a well-known fact that if you feel upset or angry doing slow movements can help a great deal. Therefore, try calming down by taking walks or just standing up from your chair in order to go to the other corner of the room- you might be well impressed by the outcome.
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