Pointing-and-Calling your habits
Pointing-and-Calling is so effective because it raises the level of awareness from a nonconscious habit to a more conscious level.
Because the train operators must use their eyes, hands, mouth, and ears, they are more likely to notice problems before something goes wrong.
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CURATED FROM
The Habits Scorecard: Use This Simple Exercise to Discover Which Habits You Should Change | James Clear
jamesclear.com
3 ideas
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Pointing-and-calling is so effective because it raises the level of awareness from a nonconscious habit to a more conscious level.
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How To Stop Bad Habits?
The process of behavior change always starts with awareness. You need to be aware of your habits before you can change them.
Pointing-and-Calling raises your level of awareness from a nonconscious habit to a more conscious level by verbalizing your actions.
- Make a list of daily h...
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