Let Yourself Rest - Deepstash
Unlocking your Creative Potential

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Techniques for brainstorming and generating new ideas

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How to recognize and overcome limiting beliefs

Unlocking your Creative Potential

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Let Yourself Rest

Let Yourself Rest

Let your body and mind rest and recuperate.

When you are unwell, all you have to do is do nothing aka rest. 

You don't have to do anything, just sit back and allow your body to balance and heal itself. 


6.38K reads




You have to release your feeling of control and your expectations on yourself. 

All you have to do is to let go, slow down without taking actions.


13.3K reads

Stop Consuming Content That Makes You Feel Worse

Stop Consuming Content That Makes You Feel Worse

This includes any content that makes you feel bad or that makes you compare yourself to others.

Sometimes also positive/ ispirational content can't help because it reminds you of what you are unable to do right now. 


4.74K reads

Start With Baby Steps

Start With Baby Steps

After you've given yourself rest and you're ready to take some action, start small. 

Break down your tasks into the smallest easiest chunks you can. 

A small effort is still an effort.


4.04K reads

Follow Your Intuition

Follow Your Intuition

Just as your body knows how to heal itself when you do nothing, your life will be guided forward and change will happen. 

Change is always happening even if you're not trying to.


4.91K reads

Give Yourself Love

Give Yourself Love

Be kind and gentle with yourself no matter what. Accept yourself exactly as you are right now, don't force anthing. 

Wherever you are right now is okay.


6.14K reads

Accept Yourself as You Are

Accept Yourself as You Are

Allow yourself to feel whatever it is you're feeling right now.

If you want an instant refresh, go into nature. Being in nature heals you on a spiritual level. There you can revive your sense of peace. 


4.02K reads

Shift Your Focus

Shift Your Focus

The power of changing the perspective.

We often feel low because we've been focusing on the wrong or difficult things.

When you focus on what is hard you feel like giving up because it's such a struggle. But when you focus on what is easy it makes it easier t...


4.64K reads

Find Gratitude

Find Gratitude

Find gratitude in every little thing. Open up your journal or a word doc and start writing a list of things that you are grateful for.

Once you start focusing on gratitude, more and more things pop up.


3.76K reads

Talk to Someone

Talk to Someone

If you feel like you need help talk to someone in your life that you trust.

If you don't have one, another option is to consider online therapy like 7cups or betterhelp. 


4.81K reads

Understand That Life Happens in Cycles

Understand That Life Happens in Cycles

Change is the only constant, this means that life never stays the same and is always going thorugh cycles or seasons. 

"This too shall pass"

Whatever you're going through know that it will pass. Just stay patient and persevere through this season. 

If yo...


3.47K reads




Self-Improvement | Life Advice | Study tips

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Let Them Learn by Doing

Let Them Learn by Doing

If you've ever tried to teach someone anything you know it's tough to just sit back while they fumble through it. However, if you want them to actually understand the concepts and learn, you have to let them do it themselves.

Resist the urge to take over. Sit back and let them figure it ...

Follow Your Intuition

Follow Your Intuition

Just as your body knows how to heal itself when you do nothing, your life will be guided forward and change will happen. 

Change is always happening even if you're not trying to.

Work and rest are partners

Work and rest are partners

The better you get at resting, the more energy and creativity you bring to your work.

Proper rest is not just a passive rest. Real rest that leaves you energized and inspired involves three essential elements:

  1. Relaxing your mind
  2. Relax...


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